- 1 Delicata Squash
- Non-stick cooking spray
- Salt
Cut the pumpkin in half and clean the seeds with a spoon. Hamburger cooked a long time, leaving the skin intact.
Spray a baking sheet covered with greased aluminum foil. Available pumpkin in the oven brush with a little more than a non-stick cooking spray and sprinkle with salt.
Bake for about 40 minutes, turn, even here.
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