- 1 banana peeled
- 5 frozen strawberries
- ½ cup nonfat unflavored yogurt
- 1 tbsp unsweetened cocoa
- 1 packet of Stevia
I use a blender as a top-down approach helps me even more fluid. If you have a traditional mixer, you may need to add a little water or milk to help fat.
It is super thick!
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