Recipes : Spicy Black Beans and Zucchini

Ingredients:

• Thick slice of sweet onion diced
• Small zucchini diced
• Salt & Pepper
• 1 tsp chili powder
• ½ tsp cumin
• ½ tsp curry powder
• 1 can of black beans drained and rinsed
• 2 tbsp salsa
• Non-stick cooking spray

Spray a medium saucepan with nonstick cooking spray and heat over medium heat. Add the onions and a few minutes until they are soft.

Insert brush the zucchini and season with salt and pepper. Cook for several minutes, then spinkles with herbs. Stir in beans and salsa.

Reduce heat and stir occasionally until ready to serve.

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